My 1-1 In person coaching will be performed out of my own private 1-1 PT Studio here in County Armagh, Northern Ireland.

We offer comprehensive, catered, professional & caring 1-1 coaching. We aren’t here to TELL you what to do & deliver generic & boring coaching. 

The reason we only offer 1-1 and avoid 2-1 & group training, is the sheer quality of service & results we can deliver. This is a premium service, which will produce results that are a by-product of that. If you want a quality service & quality results to match, 1-1 training with us is perfect for you.

We are here to guide you, educate you & motivate you to be better in the areas that mean the most to your long term development.

We care about your progress as much as you do, so if you’d like a caring, enthusiastic & educated coach behind you in person…. please fill out the form attached on this page and Dean will be in touch with you to arrange a call ASAP.

Our online coaching is centred and targeted to people who want to:

• Want to gain muscle, drop body fat and get into incredible shape

• Want to excel in your powerlifting & strength training capabilities

• Want to work with a competent in person coach to help resolve pain & injury to get you back to full strength

• Want to improve your sports performance (no matter the sport!)

1-1 APPLICATION FORM